I currently teach several fitness and yoga classes in the Shoals Area of North Alabama. You can access my current classes on my calendar. I would love for you to join me.
I offer several in person coaching options, schedule permitting.
- Individual Nutrition Coaching
- Individual and Small Group Fitness Coaching
- Individual Lifestyle Coaching (fitness, mindset & nutrtion)
- Private or small group Yoga Sessions
Contact Me for availability and pricing.
I also offer distance/online options
- Nutrition Only
- Lifestyle coaching
- Workouts Only
If you are interested in working with me in the online space please Contact Me for information, pricing and availability.
1 on 1 coaching call packages are also available for troubleshooting and immediate help. Choose your package below.
1:1 Coaching Calls