5 priorities for fat loss and optimal health

              What are your priorities? Want to lose weight but really not sure where to begin?  We can open a browser window and Google fat loss or weight loss.  Most likely it will come up with lots of different views, ideas, specific diets etc.  The majority of them dealing with nutrition specifics like shopping and prepping and exercise specifics.... do this kind of training instead of that or whatnot.  But what if we may be complet...
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