Back in July of 2012 if you had told me that in 5 years I would be an entrepreneur in the health and fitness industry I would have laughed you under the table....all while I was wearing my size 3x tank top, smoking a Salem Slim Light 100 and drinking a Diet Coke.
That year was a turning point. The youngest daughter graduated high school and my husband and myself had graduated to being almost openly hostile room mates instead of having any semblance of a marriage. I was completely disillusio...
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fitness
5 priorities for fat loss and optimal health
What are your priorities? Want to lose weight but really not sure where to begin? We can open a browser window and Google fat loss or weight loss. Most likely it will come up with lots of different views, ideas, specific diets etc. The majority of them dealing with nutrition specifics like shopping and prepping and exercise specifics.... do this kind of training instead of that or whatnot. But what if we may be complet...
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